Main reason why people are not drinking enough water is a lack of understanding about its importance. There is prevalence of sugary drinks and other beverages in American culture. Many people may…
Tag: bad mood
Why bad sleep is harmful for your health? What can help us sleep better?
We all know that bad sleep is harmful for your health, but not so sure why? Multiple studies have shown that getting insufficient or poor-quality sleep can have a negative impact on…
Depression: cause, meaning, reasons
Depression is a mental health condition that affects a person’s mood, thoughts, and behavior. It is a common and serious medical illness that can cause a persistent feeling of sadness and loss…