If you’ve ever experienced tooth pain while you’re sick, you’re not alone. Many people report feeling toothaches or sensitivity when they’re battling a cold, flu, sinus infection. But what’s the connection between…
Category: Health and Wellness
Many of our health-and-wellness articles provide tips for preventing illness and reducing the risk of chronic diseases such as heart disease, diabetes, and cancer.
Also we provide information and resources for people with chronic conditions such as arthritis, asthma, and diabetes, pancreas problems, helping them manage their condition and improve their quality of life.
Mental health support is also important, as Health-and-Wellness category can provide information and resources for managing stress, anxiety, depression, and other mental health concerns.
Read more materials at Medical Journal to improve overall wellbeing. Get more tips for improving overall wellbeing, including promoting better sleep, reducing stress, building stronger social connections, normalizing your diet and food habits.
Why drinking enough water should be your daily ritual
Main reason why people are not drinking enough water is a lack of understanding about its importance. There is prevalence of sugary drinks and other beverages in American culture. Many people may…
3 common misconceptions about nutrition
Nutrition is an essential part of our lives, and it is important to maintain a healthy diet. However, there are many misconceptions about nutrition that can be harmful to our health. In…
Why sugar is bad for you? Are all sugars bad??
We all love sugar. It tastes good, it makes any meal better. Almost any dessert contains lots of sugar in it. But we do we actually love it so much? Addiction to…
Why does wellness at work matter?
Wellness at work is important because it can have a significant impact on the overall health, happiness, and productivity of employees. We all spend a lot of our time at work, hence…
What to eat and feel better?
There are many foods that can help boost your mood and make you feel better. Here are some options to consider: It’s important to note that a balanced and varied diet, combined…