Are you often perplexed by the reasons behind gaining weight, despite diligently sticking to an exercise routine? Have you ever encountered the belief that weight can increase by 1-2 kg in a…
Category: Information
The information category offers resources for people, enthusiasts and healthcare professionals, including medical textbooks, case studies, and continuing education courses.
We tried to make it a comprehensive resource for anyone interested in learning more about medical topics, from patients seeking information on specific diseases and conditions to medical professionals seeking to stay up-to-date on the latest research and treatments.
Refresh and Revitalize: The Hot Towel Compress for Tired Eyes
In this modern age, people often find themselves staring at computer screens for extended periods, leading to dry and fatigued eyes. Using a hot towel compress is a helpful way to alleviate…
Stop Squatting in Public Toilets – Wrong Urination Puts Your Health at Risk
Urination is a natural bodily function, but are you doing it right? Urologists warn that improper urination posture can weaken the pelvic floor muscles over time, leading to urinary incontinence. Many women…
Preventing Nutritional Deficiencies: 6 Nutrients for a Plant-Based Vegetarian Diet
As more people turn to vegetarianism for health and environmental reasons, it’s important to address potential nutritional deficiencies. According to nutritionists, some nutrients are more readily available in animal foods. But there…
Supercharge Your Health with Chlorella and Spirulina
While both are abundant in vitamins and minerals, Chlorella is notably effective for detoxification, while Spirulina boasts a high concentration of protein. If you’re looking to detox, Chlorella is your go-to, whereas…
The Power of Name: Importance of Personal Identity
“Who am I?” This is one of life’s biggest questions, and our names play a significant role in shaping the answer. Our names are often the first words spoken over us and…
Why bad foods cause hair loss
While a healthy diet is essential for strong and healthy hair, certain bad foods that cause hair loss can contribute to lowering your quality of life. For example, it could lead to…
Why does my breath smell bad even after brushing teeth?
We’ve all been there. You brush your teeth and use mouthwash, but a few hours later, your breath still smells less than fresh. Why does this happen? Here are a few reasons…
Why does your teeth hurt when you’re sick?
If you’ve ever experienced tooth pain while you’re sick, you’re not alone. Many people report feeling toothaches or sensitivity when they’re battling a cold, flu, sinus infection. But what’s the connection between…
Why drinking enough water should be your daily ritual
Main reason why people are not drinking enough water is a lack of understanding about its importance. There is prevalence of sugary drinks and other beverages in American culture. Many people may…